Div 3 Mellersta Norrland, herrar 2009
| Naturgräs | Konstgräs | Övrigt | Totalt |
| # | Lag | V | O | F | GM | IM | MS | P | V | O | F | GM | IM | MS | P | V | O | F | GM | IM | MS | P | V | O | F | GM | IM | MS | P |
| 1 | IFK Härnösand | 3 | 1 | 4 | 17 | 13 | 4 | 10 | 3 | 1 | 4 | 17 | 13 | 4 | 10 | 1 | 0 | 0 | 2 | 1 | 1 | 3 | 14 | 2 | 5 | 66 | 30 | 36 | 44 |
| 2 | IFK Sundsvall | 6 | 1 | 1 | 26 | 9 | 17 | 19 | 6 | 1 | 1 | 26 | 9 | 17 | 19 | 5 | 3 | 1 | 27 | 16 | 11 | 18 | 12 | 6 | 3 | 62 | 32 | 30 | 42 |
| 3 | Selånger FK | 11 | 2 | 5 | 45 | 36 | 9 | 35 | 11 | 2 | 5 | 45 | 36 | 9 | 35 | 1 | 0 | 1 | 4 | 4 | 0 | 3 | 13 | 2 | 6 | 53 | 41 | 12 | 41 |
| 4 | Medskogsbrons BK | 5 | 1 | 3 | 19 | 14 | 5 | 16 | 5 | 1 | 3 | 19 | 14 | 5 | 16 | 1 | 0 | 1 | 2 | 2 | 0 | 3 | 11 | 3 | 7 | 36 | 24 | 12 | 36 |
| 5 | Kubikenborgs IF | 8 | 4 | 4 | 38 | 24 | 14 | 28 | 8 | 4 | 4 | 38 | 24 | 14 | 28 | 1 | 0 | 1 | 5 | 3 | 2 | 3 | 10 | 4 | 7 | 52 | 39 | 13 | 34 |
| 6 | IFK Östersund | 8 | 3 | 3 | 29 | 20 | 9 | 27 | 8 | 3 | 3 | 29 | 20 | 9 | 27 | 0 | 0 | 2 | 4 | 6 | -2 | 0 | 9 | 5 | 7 | 40 | 36 | 4 | 32 |
| 7 | Frösö IF | 5 | 6 | 5 | 28 | 23 | 5 | 21 | 5 | 6 | 5 | 28 | 23 | 5 | 21 | 1 | 1 | 0 | 6 | 4 | 2 | 4 | 7 | 8 | 6 | 38 | 31 | 7 | 29 |
| 8 | Junsele IF | 6 | 0 | 10 | 25 | 41 | -16 | 18 | 6 | 0 | 10 | 25 | 41 | -16 | 18 | 1 | 1 | 0 | 5 | 4 | 1 | 4 | 8 | 1 | 12 | 36 | 51 | -15 | 25 |
| 9 | IFK Timrå | 2 | 1 | 3 | 7 | 6 | 1 | 7 | 2 | 1 | 3 | 7 | 6 | 1 | 7 | 3 | 2 | 7 | 17 | 27 | -10 | 11 | 7 | 3 | 11 | 34 | 40 | -6 | 24 |
| 10 | Alsens IF | 6 | 2 | 8 | 26 | 33 | -7 | 20 | 6 | 2 | 8 | 26 | 33 | -7 | 20 | 0 | 0 | 1 | 0 | 2 | -2 | 0 | 6 | 4 | 11 | 31 | 50 | -19 | 22 |
| 11 | Graninge FF | 3 | 2 | 11 | 18 | 37 | -19 | 11 | 3 | 2 | 11 | 18 | 37 | -19 | 11 | 1 | 0 | 1 | 6 | 9 | -3 | 3 | 4 | 4 | 13 | 26 | 52 | -26 | 16 |
| 12 | Sandåkerns SK | 0 | 1 | 6 | 6 | 28 | -22 | 1 | 0 | 1 | 6 | 6 | 28 | -22 | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 1 | 1 | 6 | 14 | 23 | 71 | -48 | 9 |